Universal’s Creatine Capsules™ comes complete with special buffering agents. Our capsules provide the highest quality, patented creatine monohydrate in the world. Creatine serves as a high-energy bond in muscle and nerve tissues for the maintenance of ATP levels during muscular contraction. Studies indicate that the increase of creatine levels can help delay the onset of fatigue, increase energy metabolism in the cells, and enhance the body’s overall training capability.†